New Year, New You - Top 7 Power Foods & The Darcey Sale

26th December 2016

Darcey Sussex Boutiques, AW16 Sale, 25% off online & In Store

In Town Tweed Cape in the Darcey Sale

There are plenty of deals to be had in store and online at Darcey, with 25% off online now and in store from 28/12.  Perhaps if there is only one left and it’s your size, it's meant to be! For example our Cut Loose Boiled Wool Coat in Plumeria, the swing/a-shape is flattering on any figure but there is only a medium left.  However we have 4 sizes left of our flattering Laura Jeans, a straight leg in black moleskin, they will go with everything and be a true wardrobe staple, now just £37.50, a brilliant price for quality jeans by this Danish fashion brand. Style the moleskin Laura jeans with the In Town Tweed Cape, a soft knit now just £36.00 and you'll have a stylish go anywhere outfit for those chilly days & not so far away spring evenings.

Whether your sales shopping online or in store this year best of luck finding those bargains, dare we say we take advantage and stock up on birthday presents and even next year's Christmas presents at this time of year.

If you're thinking "New Year, New You", then seek inspiration from;

Our Top 7 Power Foods for 2017

Oatmeal, Power Food Breakfast

Start your day off with a non-sweetened bowl of Oatmeal, a renowned cholesterol killer as it’s full of soluble fibre that aids the loss of tummy fat.

Apples - containing fibre so will help you feel full and your digestion (thus aiding in weightless), apples also contain quercetin, which will help protect your brain from tissue damaging free radicals.

Need to keep your blood pressure in check? Bananas are full of potassium which helps to lower blood pressure by balancing the amount of salt in your body.

Salmon, 1 of Darcey's Top 7 Power Food's for 2017

Ditch the Tuna this year and opt for canned Salmon on your sandwiches and jacket potatoes instead, its lower in mercury, contains an abundance of omega 3 fatty acids that lowers your risk of heart disease and strokes.  Better yet add some Kale to your sandwich and you'll have one healthy lunch - containing 4 x your daily requirements of Vitamin K (great for bone health), and the glucosinolates in it have cancer fighting properties.

Mustard, 1 of Darcey's Top 7 Power Foods

Ditch the Mayo for Mustard for far less calories and immune system boosting properties, we think it’s far more flavoursome too!

Eggs - Full of Vitamin D, if you have them for breakfast you’re more likely to feel less hungry throughout the day.

Swap some of the naughtier items in your diet with the above to get your New Year of to a good start, Darcey Sussex Boutiques wish you a very happy and healthy 2017!

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